Spiritual renewal:
Spiritual renewal is one way to connect with god.
Fasting is a type of spiritual renewal in which a person connects with god spiritually by showing discipline to the mind, body and soul. For example, members of the Muslim religion performs a spiritual renewal once a year by fasting during the month of Ramadan. During Ramadan, meals are consumed in the morning before sunset and late in the evening after sundown. Usually people with medical conditions are not allowed to fast. For example, people with diabetes is at risk for other problems when fasting because this lower blood sugars and can cause problems with their health and disrupt spiritual renewal. Although there are many ways to perform spiritual renewal, fasting could be one great way to renew the mind body and soul.
Another type of spiritual renewal is praying in a certain time of the day, Jesus Christ teaches his fallower how to pray and get connections with God.
In my personal opinion I think this is very important because human being needs spiritual connections to live a better life, if it happen then we all live in a better society with less familiars problems.
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