Centenarians



have a long life now a days is so difficult because we live a fast and non health life, work all day long and later go home or school sometimes no body thing in exercise you arrive tired just you want eat en go to bed.and if you have some minuts spend infront of tv or computer.


thats kind of life is a negative point for us, foods and habits are so different as were twenty years ago, humans are living the moment because sickneeses and economical problems are improving day by day.

so people desgarded medical suggestions they eat everything with non caution. well but a olng life require some cares thats not every body have, but could be fantastic live a long and see your great grand childs.