Wednesday, November 30, 2011

The Bold and Bashful

To be bashful is synonym of being timid, timid means to be reserved, not being able to feel comfortable in social situations or in a group of people who are not well known.

Timid people do not develop themselves; they find it difficult to move into new situations and experiences. They have an attitude of fear, loneliness and low self-esteem; sometimes they behave as if they were inferiors to someone else.

Being shy in a society is a disadvantage. It doesn’t let the person to be positive, sociable and open. It is a problem that needs to be overcome.

Here a few tips to overcome shyness:

1. Be your own best

2. Leave comparisons behind

3. Learn to like yourself

4. Releasing Anxiety through Breath

5. Visualization

6. Do not leave uncomfortable situations

7. Accept Rejection

8. Focus on the moment



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