The internet and other addictions

Addictions: a state that is characterized by compulsive drugs use or compulsive engagement in consequence behavior, that bring negative consequences.

Now a days not only drugs, or sex, neither gambling are addictions. The internet is a new addiction where the person turned into interested in surfing through web-side.

Many people take advantage of internet to buy, to play video games, to watch video, also to work. But other group of people are really shaping in the use of internet those kind of person could be consider as addicted to internet.

How do you know if you are addicted? Is very easy to identify. You are addicted when you pass many hour in that behavior, you prefer stay isolated, in stete of stay with friends. You feel compulsive and anxious when you don't do that behavior that you usually do.

How can you stop or control that behavior?
There are some strategies that you can use. First of all, you have to recognize that you have an addiction or a problem. Then, you go to visit a support groups where they can help you with therapy talking each other about their behavior. Finally, you felt comfortable with yourselve, because you starte againg like a clean slate, drowning out your bad bihavior.