The oldest old.

Centenarian is a person that exceeds 100. The secret to achieve is a good nutrition, exercises, and live a life without many setbacks, is believed to have a glass of wine a day, or a cup of coffee helps reduce aging.


At this time i will talk about my grandfather Saturnino Del Rosario, is ninety-four years old, he begot sixteen children of whom survive fifteen. My grandfather has excellent vision, do not use readind glasees, hes a fan of reading and preaching of the gospel. he eats everithing, he likes to watch their animals and monitor their crops, at his ege he still mounted on the tail of a motor. his an example to follow in our family, and, we advise us made botons to overcome us. I hope got allows us to have many more years. I love my dad.

                                                      with love  her granddaughter more.

                                                                                  Ana Delsi Del Rosario.