One of the most important solvent is the water and we have to drink at least eight glass of water everyday, because water contains hydrogen and oxygen which both help our body to be healthy, so drinking water is very important when we do excercises, when our body feels very thirsty and not only in that case is very necessary to drink water even our body doesnt need water in that moment, because our body works with water so our body it is completely full of water more than blood. One thing we have to know is care our health, when we do that we can live a better and healthy life, so do not forget to drink water everyday guys!!
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